Torta de legumes saudável e nutritiva

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INGREDIENTES:

[{"selector":"#anim-efdb69cd-8f2d-480b-969d-bc2ef6cf346b","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f049823f-a372-4a08-bdca-2becbfecc6e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66084397-69f6-4112-bd7a-9173a66f2bf9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9199efab-c8dc-4b19-8f53-1bc1ac10ed83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a09185f8-3d86-437e-ad26-1b9fe0442370","keyframes":{"transform":["translate3d(-197.14287%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14a5369d-a04f-4168-9592-07783a119a32","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-733d50fb-e4a5-4c14-8bd9-ad8e75a09ab0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95ab88b9-2940-4882-ba65-9c74d7471270","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a3973cf7-1f99-493c-ba3f-fd5ce8a6be5e","keyframes":{"transform":["translate3d(-115.84159%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e178024d-a0a0-4911-9ca1-a6318335a039","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac17a13a-7133-4769-8688-85c72b85b5d8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4eaeea56-8967-4f34-8ec0-4a1c54910f72","keyframes":{"transform":["translate3d(-116.50165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45a8bf6f-d681-4ade-b318-4a6e66b11416","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-809b2e87-fb27-4e6e-a99c-09dbe73d702d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a38947c4-8fe2-4df7-8721-205e63abb5af","keyframes":{"transform":["translate3d(-116.50165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c87e9ad9-8078-4a03-87d5-761e3b1a328e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5deb0a3-b3b0-430e-ac81-eb731d172573","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0f0dcc9c-7c3a-47e4-b2c1-18e7956682ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Arrow

INGREDIENTES:

[{"selector":"#anim-29270ba2-1b46-4548-9e54-59f2cf9f2454 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce204ac6-865e-40a3-8a8b-d74424aaf9c4","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bad82350-324c-4944-bcd4-37473871526c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dd89b4e-d317-4fbf-b221-dd841069bc77","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bed4f273-ad65-4794-a2e8-e6d9b9807f60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f2bec10-c905-47e6-8c67-d2b266874c4e","keyframes":{"transform":["translate3d(-197.14287%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac220435-b861-4236-bd4f-daa5faaad2c8","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd410160-f83e-4163-90e1-c485044e7b89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-735082f8-2fba-4135-b318-59de45070a92","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-687ddbf1-40af-4766-bd6a-0671bb7f2ff0","keyframes":{"transform":["translate3d(-119.80198%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dfc9376-36eb-4bc9-b139-3c8a095afbab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4de98c4d-6506-4342-ae52-fe2c169cffd8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrow

COMO PREPARAR:

[{"selector":"#anim-c93dc559-2a66-40d8-bbbb-3ccc8ff8113f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf6ecec8-034e-40ed-9645-85bae8c36f4e","keyframes":{"transform":["translate3d(0px, -412.1447%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd211964-d9e2-45d2-acef-790ba9095e5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0143b30e-5d2a-40ea-b08f-39b226806f34","keyframes":{"transform":["translate3d(-177.98743%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91548ad8-d8b6-4e8b-92bf-2e6a8b986950","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-474bea52-9f2a-4e65-920e-b0616b23f505","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-203b56ce-fa39-42e9-b102-aeaf9519ab69","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5b3803cc-80c8-46af-b023-589596dacf76 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Arrow 1. Bata os ovos em um prato (use uma batedeira se quiser ). 1. Bata os ovos em um prato (use uma batedeira se quiser ).

COMO PREPARAR:

[{"selector":"#anim-a60660cd-1ed2-443f-a8c5-97822e5a61f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d9848969-95da-4251-9f47-59ef576feb93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2740ef09-6e8b-49ee-8c2a-6f2c51a666b3","keyframes":{"transform":["translate3d(0px, -412.1447%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf16e238-21ac-42db-addb-737406119103","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ba13d0e-684e-46b2-84c6-dc46c4be62f7","keyframes":{"transform":["translate3d(-177.98743%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1810f4bf-8a18-40b5-af9a-dad94e048fc3","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf33c484-beda-4dc7-88df-dedd9e5ecefd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88573a63-6d73-436a-a67f-e654cf15a9b3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrow 2. Em seguida, misture com legumes ralados e mussarela. 2. Em seguida, misture com legumes ralados e mussarela.

COMO PREPARAR:

[{"selector":"#anim-c984423f-d228-46c6-9a61-ad0ed6a7d158 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-84d2e2a5-683f-4e4a-9caa-8ebaab3b2df3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26f93b80-c322-40a5-b565-32eace30e952","keyframes":{"transform":["translate3d(0px, -412.1447%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10a3248c-6778-412b-b1cd-6056f32b6df0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf48347c-3f9b-4477-b663-0e24953ea273","keyframes":{"transform":["translate3d(-177.98743%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66ea9243-4d98-4b75-8075-e38514cff93b","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95efec73-895d-41fd-9fd1-a82e6ffed78d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1edf1e4-c437-4327-94e4-beeafeff9018","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrow 3. Em seguida, tempere com sal, misture ervas e orégano, adicione o fermento. 3. Em seguida, tempere com sal, misture ervas e orégano, adicione o fermento.

COMO PREPARAR:

[{"selector":"#anim-dcf6c27d-e1d0-460b-8a33-c83f3b5180e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-189e6ad6-1b6c-4435-8ec9-ec00f85efae2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cd9903a-6254-43bf-9891-03819e04c1b5","keyframes":{"transform":["translate3d(0px, -412.1447%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9bb1053-2a75-45a9-b8f1-e2859294ec8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7759d530-7f1c-4ea6-9686-945ee7da238c","keyframes":{"transform":["translate3d(-177.98743%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53975dd9-6cd7-4bb7-9ccc-50b4af682e84","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc50c984-b016-4d3b-9059-4bd6fb8a1e5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89e803e2-e619-4e67-b09d-c102b9ca9f35","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Arrow 4. Logo após, despeje em pequenas porções da mistura, cubra com manteiga, leve ao forno por 35 minutos. 4. Logo após, despeje em pequenas porções da mistura, cubra com manteiga, leve ao forno por 35 minutos.

GOSTOU DA RECEITA?

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Torta de legumes saudável e nutritiva

Torta de legumes saudável e nutritiva

INGREDIENTES:

INGREDIENTES:

◉ 6 ovos

◉ 6 ovos

◉ 2 cenouras ralado

◉ 2 cenouras ralado

◉ 1 abobrinha pequena ralado

◉ 1 abobrinha pequena ralado

◉ 1 chuchu ralado

◉ 1 chuchu ralado

INGREDIENTES:

INGREDIENTES:

◉100g de mussarela ralada (opcional)

◉100g de mussarela ralada (opcional)

◉ 1 colher de sopa de fermento

◉ 1 colher de sopa de fermento

COMO PREPARAR:

COMO PREPARAR:

COMO PREPARAR:

COMO PREPARAR:

COMO PREPARAR:

COMO PREPARAR:

COMO PREPARAR:

COMO PREPARAR:

GOSTOU DA RECEITA?

GOSTOU DA RECEITA?