Suco de beterraba com limão: benefícios para a saúde

Refrescante, funcional e fácil de fazer

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Ingredientes

[{"selector":"#anim-aada1b7b-25af-4f3c-85db-72d0dc0588a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b9eca31-1b96-48a3-98a1-2c6576be5905","keyframes":{"transform":["translate3d(0px, 476.51079%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a1cd2fc-5fb8-400f-aa59-2f84724e3d19","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26b219e-9a5d-46ca-a7a6-2daac583798a","keyframes":{"transform":["translate3d(0px, -350.52898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-596ef0c7-9e8d-441f-9375-691e219cf9b6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ade5fc91-bb69-4478-bf9f-329c2b6a06ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-194f5646-1d15-4e56-ae63-7cd325237872","keyframes":{"transform":["translate3d(-832.60863%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – 1 beterraba média – Suco de 1 limão – 200 ml de água – Gelo a gosto Linha ondulada Seta

Ingredientes

[{"selector":"#anim-1990c0fc-9fd9-44de-a8be-8098a3426a9f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-fdcec4ab-fd7a-4500-99a8-f14edc9cc304","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c3da1a8-dbec-44e9-86c5-e00d71ab1265","keyframes":{"transform":["translate3d(0px, -350.52898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c30ea9ce-1e14-45c0-8617-601b44404d7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-279b149c-ca3b-4a61-a86e-1ffc8badc702","keyframes":{"transform":["translate3d(0px, 476.51079%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eced6dcc-f19b-40ee-86a1-37de3482c9e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e42145a2-5e29-44e4-a61d-1a4aa12f2538","keyframes":{"transform":["translate3d(-832.60863%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – 1 beterraba média – Suco de 1 limão – 200 ml de água – Gelo a gosto Linha ondulada Seta

MODO DE PREPARO

[{"selector":"#anim-b9980302-2e2e-4189-9cc6-a5ca6a6940d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8b0e945-e8db-4dbe-adda-995f277a654d","keyframes":{"transform":["translate3d(0px, 255.14903%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fd8f465-b0b4-4310-af47-3962bb82799a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54da4253-0a6f-4239-80b3-c4ceac5cdf70","keyframes":{"transform":["translate3d(-832.60863%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Passo 1 Lave bem a beterraba e corte em cubos pequeno Seta

MODO DE PREPARO

[{"selector":"#anim-158a4877-8761-40b6-ad7b-b3423da59539","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9f43205-1386-453a-9a26-2ef87b65d791","keyframes":{"transform":["translate3d(0px, 404.11542%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5426958d-db8b-4081-9abe-affd2fa67cfa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-562a8a49-3eba-4b2b-8e7a-bdb9ddcefaea","keyframes":{"transform":["translate3d(-596.92306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Passo 2 Esprema o limão e reserve o suco Seta

MODO DE PREPARO

[{"selector":"#anim-ff3e1b37-7f84-4987-916d-4d4cc9c5c8b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59932253-3700-4265-857e-5fc3b7d1406c","keyframes":{"transform":["translate3d(0px, 191.42303%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2a21c67-312f-4b8c-ae04-9e42696cf12c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea89f4e7-8df9-4b26-a7f0-72a3830d400c","keyframes":{"transform":["translate3d(-596.92306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Passo 3 Coloque tudo no liquidificador: beterraba, suco de limão, água e gelo Seta

MODO DE PREPARO

[{"selector":"#anim-1a8d9208-fba8-4863-a116-762365596485","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e744c804-1b29-4ca2-8c24-5ed70fc46abd","keyframes":{"transform":["translate3d(0px, 266.12464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a08299bf-0775-49a2-89e4-c445e94aaf2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-263d1b99-790f-47d7-a597-db2b63dd303b","keyframes":{"transform":["translate3d(-596.92306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Passo 4 Bata bem até ficar homogêneo. Coe se desejar Seta

Variação

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Variação

[{"selector":"#anim-1c30f491-2c1e-41b0-a15a-68f46cf1cd6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02418e37-bdf9-4007-b99e-53ca97300e73","keyframes":{"transform":["translate3d(0px, 266.12464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f36e73e3-1bdd-4c20-af44-3fb62a483454","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2938dc52-6e37-4ed2-835b-77f298a8a15d","keyframes":{"transform":["translate3d(-596.92306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Variação #2 Inclua maçã ou cenoura para adoçar naturalmente Seta

Dica extra

[{"selector":"#anim-9b31ca78-2fb1-47a7-a9dc-c551024de699","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e017c0b-f418-4a0d-acf3-ba2e456887d3","keyframes":{"transform":["translate3d(0px, 404.11542%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db19e292-9fa8-4b88-98d0-a2169af60174","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-877feaf4-f397-4e97-870a-79ad69462028","keyframes":{"transform":["translate3d(-596.92306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tome em jejum para absorver melhor os nutriente Seta

Compartilhe e inclua no seu dia a dia!

[{"selector":"#anim-e108d6cd-3aec-4f41-ad79-604c9b6b7651","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb2c8be9-8da0-456b-860f-25a8964ab9db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a3bed64-0f50-4eff-a105-09dee18a8529","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e13a012a-55d1-4237-8b22-b49976271e9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.92857133105062%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ea6de82-8185-4da0-897e-7ffe88b36492","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8952a88c-25f1-43ad-98b3-be4a7ad757a7","keyframes":{"transform":["rotate(-90deg) translate3d(0px, -302.2221%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d666ae6a-1915-411d-a17d-302b75f3f856","keyframes":{"transform":["translate3d(-124.75247%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad9772ce-9a06-4156-a0d9-2220805bd6fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2b2b9b7-8612-44bc-b349-194618fb79ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Seta Aprenda mais

Suco de beterraba com limão: benefícios para a saúde

Refrescante, funcional e fácil de fazer

Ingredientes

Ingredientes

MODO DE PREPARO

MODO DE PREPARO

MODO DE PREPARO

MODO DE PREPARO

Variação

Variação

Dica extra

Compartilhe e inclua no seu dia a dia!

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