Refluxo e queimação: 5 dicas para conter o desconforto

Refluxo e queimação

Aquela sensação de queimação desconfortável que começa no abdômen costuma ser sinal de refluxo gastroesofágico.

[{"selector":"#anim-a0da4703-451a-43c2-9b28-d194a61bab86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08dd75e5-f981-4b0b-8840-3faa870da577","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22c4104b-2ed2-49ec-93bc-823c61c33287","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-265b59b1-db1c-4233-bfb0-9331ec3d2c30","keyframes":{"transform":["translate3d(-114.33022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78f28707-29ba-42d0-b73b-37fd5d488823","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0261bcb-6e87-4d98-b590-5f818a546722","keyframes":{"transform":["rotate(-91deg) translate3d(422.22205%, 0px, 0) rotate(91deg)","rotate(-91deg) translate3d(0px, 0px, 0) rotate(91deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4149b130-6790-4e60-b6f8-9827ab612c4e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5831349b-1675-4f7e-91de-759e4f8d5254","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] próximo Arrow

[{"selector":"#anim-befe548e-d5e5-46b4-87ec-478afb0ef94e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9dc3cef-3f71-4dc9-bfca-190cb64861a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73832c5d-1d7e-4c2e-ad06-2efcd0b557bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f89c5055-8fb7-4d61-88a5-e838a1cb2ce7","keyframes":{"transform":["translate3d(-118.06854%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ddee69f-58f0-44ab-86fc-e73a314a86dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88f3e21d-be12-4efa-8234-bf4c9d438810","keyframes":{"transform":["rotate(-91deg) translate3d(422.22205%, 0px, 0) rotate(91deg)","rotate(-91deg) translate3d(0px, 0px, 0) rotate(91deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be36083b-5771-4267-b345-d9cd4d36b4a7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0cddb7fc-1dbe-4f9a-9355-7f88d7f2083f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] próximo Arrow Simplificando, a doença é causada pelo retorno involuntário e repetido do conteúdo do estômago, o aumento dos sucos gástricos no esôfago. Normalmente, há uma válvula que impede que os sucos gástricos entrem no esôfago, mas quando uma pessoa tem refluxo, essa válvula não funciona.

[{"selector":"#anim-b919a966-80f1-431d-95b9-0b74a908c5ea","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7a33a811-d585-4439-9ff1-9fcf1938127d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-14609426-9776-40da-a2f8-f3977f04ddcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd5cad1f-5168-4e4c-be42-5c4b1db36666","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b321c464-a955-43ae-ab1c-c0e79ecd7d3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bdb4186-60ab-47db-a42e-18ee19bd5b3c","keyframes":{"transform":["translate3d(-118.06854%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-108a5082-b969-4aef-8603-8d39afe1381f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f8f81ce-bf0e-4e60-9ea7-62804af15028","keyframes":{"transform":["rotate(-91deg) translate3d(422.22205%, 0px, 0) rotate(91deg)","rotate(-91deg) translate3d(0px, 0px, 0) rotate(91deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] próximo Arrow Isso faz com que os sucos do estômago (que são muito ácidos e irritantes) responsáveis ​​pela digestão das proteínas retornem ao esôfago, que não tem membranas mucosas prontas para lidar com o conteúdo ácido, levando à azia.

[{"selector":"#anim-2b95b314-a55f-4627-bb64-c781540f2478","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1822b630-e7fc-4f95-a8e3-a3e1f64e018d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6f4afc91-8e08-41c9-aea9-2ba81289f14a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d22f9ce3-c3cc-4997-b8df-e08914c1e4cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-116b09b6-eef2-40da-bbb9-3787be9b4b71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5aff777-26b9-4d41-a611-d249fe0f3986","keyframes":{"transform":["translate3d(-116.82244%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e34764c-fcb9-4c30-817a-b36ef4d22e55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bcf25ab-61ed-460f-af11-90b9a395de80","keyframes":{"transform":["rotate(-91deg) translate3d(422.22205%, 0px, 0) rotate(91deg)","rotate(-91deg) translate3d(0px, 0px, 0) rotate(91deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] próximo Arrow Além da sensação de queimação, dor forte no peito e tosse seca são outros sintomas da doença.

Como se livrar da azia e da queimação

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[{"selector":"#anim-dd15720c-0a31-47ec-89cd-ae53ac28b476","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1494f2b8-f23d-4db3-964b-9ccb1538eb87","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9610a1f2-b4d9-4afd-9ef4-937d972454ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bf9b4f0-38aa-476c-9efd-f0926e5aeffb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f64d64ac-e96d-4555-8d3b-a8db59b88bf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34da5c75-9347-4fe5-b450-b7db19623cee","keyframes":{"transform":["translate3d(-114.58333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0246e29-2c55-4619-9aa2-5bbf0b097c71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b0842d2-c7e4-454c-a097-1c03a7b56e4f","keyframes":{"transform":["rotate(-91deg) translate3d(422.22205%, 0px, 0) rotate(91deg)","rotate(-91deg) translate3d(0px, 0px, 0) rotate(91deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] próximo Arrow Outras mudanças de hábitos importantes incluem: parar de fumar, perder peso, evitar exercícios isométricos (como pranchas e abdominais) e situações estressantes. Recomenda-se evitar deitar-se após as refeições, mas se quiser dormir, é recomendável levantar a cabeceira da cama e deitar-se sobre o lado esquerdo para evitar o desconforto de queimação na garganta.

Para continuar recebendo nossas receitas em seu dispositivo, clique no coraçãozinho na tela abaixo.

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CULINÁRIA COMPLETA

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