Batata-Doce é Versátil e Nutritiva

Saudável, rápido e delicioso!

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Batata-Doce é Versátil e Nutritiva

[{"selector":"#anim-1a16e970-23f5-401b-ac72-5b19d3b5d0a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-30bb0c37-361a-4c2e-9cfa-9d392f14ad30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11ffcef7-3ee2-4a39-9b68-1658814d5f76","keyframes":{"transform":["translate3d(0px, 335.63682%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6611461e-dec3-48a1-b898-c180adfec758","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fd10311-b0e3-45a3-b817-15e02eee1cc8","keyframes":{"transform":["translate3d(0px, 141.42303%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dee0949-d792-43e0-b1d6-f9ab22917396","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b94192d-4e1e-4fcb-8499-f6a30c0619a0","keyframes":{"transform":["translate3d(-832.60863%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A batata-doce é mais do que um carboidrato saudável. Ela é rica em fibras, vitaminas e pode ser usada até em sucos funcionais! Seta

Benefício 1

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Benefício 2

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Benefício 3

[{"selector":"#anim-b6c8b4d0-3dc9-41fc-a60f-baf9d078a56b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28b4c030-759c-4e05-96de-fd401d85d558","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00f920ae-2d4e-4a1a-b239-2740ae87fda2","keyframes":{"transform":["translate3d(0px, 547.02835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d19c55b4-0a1c-4d1f-8c23-17aa58bf15ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35779938-7962-45a8-9072-90e89e15ff6f","keyframes":{"transform":["translate3d(0px, 190.51491%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c2db068-c383-4565-a4b6-e028d59c0d0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfd53265-a75e-46e6-9701-b55e022469d6","keyframes":{"transform":["translate3d(-832.60863%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rica em antioxidantes A batata-doce roxa, por exemplo, combate o envelhecimento celular. Seta

Suco de Batata-Doce? Sim!

[{"selector":"#anim-9060074e-74d1-4791-b291-2df4b0ae0467 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-40f69246-14bd-4ef0-a6d5-0374c72a2363","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5879701-9b5d-40ba-ab34-7b9464df69f4","keyframes":{"transform":["translate3d(0px, 326.77377%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a6ca689-fc93-4760-8fae-88d2d728ee1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c105163d-f3f0-42e8-a630-b3b649edbfc1","keyframes":{"transform":["translate3d(0px, 137.03707%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abfa5ed9-fe9a-4f9b-9c8f-be1e81232360","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-927eb56d-364b-4cd0-a06a-4121c56cdc56","keyframes":{"transform":["translate3d(-832.60863%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Você sabia que é possível fazer um suco energético e saudável com batata-doce crua? Leve, nutritivo e refrescante. Seta

Ingredientes

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MODO DE PREPARO

[{"selector":"#anim-29924f5a-5489-4dd2-8d78-c4fd6f15dce3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fcf53fe-6956-4554-8396-bb02e5b0a110","keyframes":{"transform":["translate3d(0px, 203.12834%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cb0342e-fbc6-451c-8610-fa91b6d0ec3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cc6d36d-152f-4dbc-a001-e131c0edb98f","keyframes":{"transform":["translate3d(-832.60863%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Corte a batata-doce em cubos pequeno – Bata tudo no liquidificador por 2 minuto – Coe (opcional) e sirva com gelo Seta

Dica Extra

[{"selector":"#anim-50d9c881-9372-468d-809c-00fa2f431892","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed7b8bea-4f09-46cf-96b0-c29b7a4b1419","keyframes":{"transform":["translate3d(0px, 266.12464%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db55511d-4b09-4fb4-b2c4-a7a4ca0fd717","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27aac017-9f45-40a9-8e1c-3824320a3bb5","keyframes":{"transform":["translate3d(-596.92306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adicione folhas de hortelã ou gengibre para potencializar os efeitos detox e digestivos do suco. Seta

Resultado final

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Experimente essa receita e compartilhe com quem precisa de mais saúde no copo.

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Batata-Doce é Versátil e Nutritiva

Saudável, rápido e delicioso!

Batata-Doce é Versátil e Nutritiva

Benefício 1

Benefício 2

Benefício 3

Suco de Batata-Doce? Sim!

Ingredientes

MODO DE PREPARO

Dica Extra

Resultado final

Experimente essa receita e compartilhe com quem precisa de mais saúde no copo.

GOSTOU DA RECEITA?