Alimentos Naturais que Ajudam a Combater a Pressão Alta

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A alimentação é chave

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Banana: rica em potássio

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Vegetais verde-escuros

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Alimentos ricos em fibras

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Peixes ricos em ômega-3

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Azeite de oliva extra virgem

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Abacate: sim, é saudável!

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Beba mais água

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Inclua esses alimentos no dia a dia

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Compartilhe e salve para lembrar na próxima ida ao mercado!

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